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Datatabel

Bettyken weegt 76.70 kg, is 11.30 kg afgevallen en heeft nog 2.70 kg te gaan

Datum Gewicht Alt. gewicht Streefgewicht BMI Vetpercentage Spiermassa Lichaamsvocht Borst Buik Taille Dijbeen Voeding Sport
September 16, 2017 88.00 kg 88.00 kg 29.07 1268 kcal 180 kcal
September 17, 2017 87.30 kg 87.92 kg 28.83 1053 kcal 204 kcal
September 18, 2017 86.80 kg 87.85 kg 28.67 1058 kcal 152 kcal
September 19, 2017 86.70 kg 87.77 kg 28.64 1115 kcal 399 kcal
September 20, 2017 86.30 kg 87.69 kg 28.50 1124 kcal 252 kcal
September 21, 2017 85.90 kg 87.62 kg 28.37 1084 kcal 215 kcal
September 22, 2017 85.90 kg 87.54 kg 28.37 713 kcal 150 kcal
September 23, 2017 86.30 kg 87.46 kg 28.50 1166 kcal 201 kcal
September 24, 2017 85.60 kg 87.39 kg 28.27 1079 kcal 214 kcal
September 25, 2017 85.50 kg 87.31 kg 28.24 1076 kcal 214 kcal
September 26, 2017 85.50 kg 87.23 kg 28.24 1148 kcal 198 kcal
September 27, 2017 85.30 kg 87.16 kg 28.17 1124 kcal 171 kcal
September 28, 2017 85.20 kg 87.08 kg 28.14 921 kcal 0 kcal
September 29, 2017 84.60 kg 87.00 kg 27.94 856 kcal 99 kcal
September 30, 2017 84.50 kg 86.93 kg 27.91 918 kcal 148 kcal
October 1, 2017 85.20 kg 86.85 kg 28.14 1110 kcal 149 kcal
October 2, 2017 84.30 kg 84.00 kg 86.78 kg 27.84 1014 kcal 443 kcal
October 3, 2017 84.30 kg 86.70 kg 27.84 1140 kcal 195 kcal
October 4, 2017 84.00 kg 86.62 kg 27.74 1017 kcal 220 kcal
October 5, 2017 83.80 kg 86.55 kg 27.68 1266 kcal 0 kcal
October 6, 2017 84.00 kg 86.47 kg 27.74 1125 kcal 220 kcal
October 7, 2017 83.60 kg 86.40 kg 27.61 1173 kcal 0 kcal
October 8, 2017 83.10 kg 86.32 kg 27.45 1355 kcal 0 kcal
October 9, 2017 82.90 kg 83.00 kg 86.25 kg 27.38 1161 kcal 339 kcal
October 10, 2017 82.40 kg 86.17 kg 27.22 1221 kcal 190 kcal
October 11, 2017 82.20 kg 86.10 kg 27.15 1259 kcal 0 kcal
October 12, 2017 82.40 kg 86.02 kg 27.22 1295 kcal 192 kcal
October 13, 2017 82.30 kg 85.94 kg 27.18 1300 kcal 192 kcal
October 14, 2017 82.40 kg 85.87 kg 27.22 1932 kcal 192 kcal
October 15, 2017 82.30 kg 85.79 kg 27.18 1306 kcal 192 kcal
October 16, 2017 81.50 kg 82.00 kg 85.72 kg 26.92 1229 kcal 428 kcal
October 17, 2017 81.60 kg 85.64 kg 26.95 1670 kcal 0 kcal
October 18, 2017 81.30 kg 85.57 kg 26.85 1311 kcal 427 kcal
October 19, 2017 81.60 kg 85.49 kg 26.95 1511 kcal 0 kcal
October 20, 2017 81.50 kg 85.42 kg 26.92 1121 kcal 0 kcal
October 21, 2017 81.50 kg 85.34 kg 26.92 1135 kcal 0 kcal
October 22, 2017 85.27 kg 1406 kcal 190 kcal
October 23, 2017 81.10 kg 80.80 kg 85.20 kg 26.79 1149 kcal 284 kcal
October 24, 2017 80.90 kg 85.12 kg 26.72 1477 kcal 211 kcal
October 25, 2017 80.50 kg 85.05 kg 26.59 1288 kcal 235 kcal
October 26, 2017 80.40 kg 84.97 kg 26.56 1488 kcal 281 kcal
October 27, 2017 79.90 kg 84.90 kg 26.39 1360 kcal 140 kcal
October 28, 2017 79.80 kg 84.82 kg 26.36 1539 kcal 140 kcal
October 29, 2017 84.75 kg 1389 kcal 0 kcal
October 30, 2017 79.90 kg 80.00 kg 84.67 kg 26.39 1697 kcal 372 kcal
October 31, 2017 79.80 kg 84.60 kg 26.36 1323 kcal 138 kcal
November 1, 2017 80.30 kg 84.53 kg 26.52 1224 kcal 187 kcal
November 2, 2017 80.60 kg 84.45 kg 26.62 1249 kcal 336 kcal
November 3, 2017 80.40 kg 84.38 kg 26.56 1395 kcal 373 kcal
November 4, 2017 80.10 kg 84.31 kg 26.46 1354 kcal 140 kcal
November 5, 2017 80.20 kg 84.23 kg 26.49 1354 kcal 150 kcal
November 6, 2017 79.40 kg 79.00 kg 84.16 kg 26.23 1439 kcal 417 kcal
November 7, 2017 79.50 kg 84.08 kg 26.26 1315 kcal 152 kcal
November 8, 2017 79.30 kg 84.01 kg 26.19 1234 kcal 0 kcal
November 9, 2017 79.40 kg 83.94 kg 26.23 1586 kcal 0 kcal
November 10, 2017 78.90 kg 83.86 kg 26.06 1476 kcal 184 kcal
November 11, 2017 79.00 kg 83.79 kg 26.09 1313 kcal 0 kcal
November 12, 2017 78.90 kg 83.72 kg 26.06 1506 kcal 0 kcal
November 13, 2017 79.60 kg 78.00 kg 83.64 kg 26.29 1829 kcal 385 kcal
November 14, 2017 83.57 kg 1827 kcal 505 kcal
November 15, 2017 83.50 kg 0 kcal 0 kcal
November 16, 2017 83.42 kg 0 kcal 0 kcal
November 17, 2017 83.35 kg 0 kcal 0 kcal
November 18, 2017 79.50 kg 83.28 kg 26.26 1052 kcal 0 kcal
November 19, 2017 79.50 kg 83.21 kg 26.26 1308 kcal 0 kcal
November 20, 2017 79.10 kg 83.13 kg 26.13 1028 kcal 65 kcal
November 21, 2017 79.10 kg 83.06 kg 26.13 1331 kcal 0 kcal
November 22, 2017 78.90 kg 82.99 kg 26.06 1239 kcal 246 kcal
November 23, 2017 78.90 kg 82.91 kg 26.06 1535 kcal 0 kcal
November 24, 2017 78.40 kg 82.84 kg 25.90 1231 kcal 327 kcal
November 25, 2017 82.77 kg 1507 kcal 240 kcal
November 26, 2017 78.60 kg 82.70 kg 25.96 1443 kcal 160 kcal
November 27, 2017 78.20 kg 82.62 kg 25.83 930 kcal 249 kcal
November 28, 2017 78.00 kg 82.55 kg 25.76 1408 kcal 359 kcal
November 29, 2017 77.70 kg 82.48 kg 25.66 1399 kcal 256 kcal
November 30, 2017 78.00 kg 82.41 kg 25.76 1636 kcal 163 kcal
December 1, 2017 77.70 kg 82.34 kg 25.66 1423 kcal 228 kcal
December 2, 2017 82.26 kg 2426 kcal 0 kcal
December 3, 2017 78.10 kg 82.19 kg 25.80 1261 kcal 0 kcal
December 4, 2017 77.50 kg 82.12 kg 25.60 1523 kcal 0 kcal
December 5, 2017 77.70 kg 82.05 kg 25.66 1352 kcal 192 kcal
December 6, 2017 77.50 kg 81.98 kg 25.60 1262 kcal 311 kcal
December 7, 2017 77.00 kg 81.90 kg 25.43 1106 kcal 0 kcal
December 8, 2017 77.80 kg 81.83 kg 25.70 1617 kcal 318 kcal
December 9, 2017 81.76 kg 1335 kcal 0 kcal
December 10, 2017 81.69 kg 1102 kcal 0 kcal
December 11, 2017 78.00 kg 81.62 kg 25.76 1293 kcal 128 kcal
December 12, 2017 77.70 kg 81.55 kg 25.66 1909 kcal 91 kcal
December 13, 2017 77.50 kg 81.48 kg 25.60 1432 kcal 128 kcal
December 14, 2017 77.10 kg 81.40 kg 25.47 1801 kcal 127 kcal
December 15, 2017 77.90 kg 81.33 kg 25.73 1522 kcal 91 kcal
December 16, 2017 77.70 kg 81.26 kg 25.66 1249 kcal 136 kcal
December 17, 2017 81.19 kg 0 kcal 0 kcal
December 18, 2017 78.40 kg 81.12 kg 25.90 0 kcal 0 kcal
December 19, 2017 81.05 kg 0 kcal 0 kcal
December 20, 2017 77.50 kg 80.98 kg 25.60 1487 kcal 136 kcal
December 21, 2017 77.00 kg 80.91 kg 25.43 1963 kcal 577 kcal
December 22, 2017 77.70 kg 80.84 kg 25.66 1174 kcal 0 kcal
December 23, 2017 80.77 kg 1977 kcal 0 kcal
December 24, 2017 80.69 kg 0 kcal 0 kcal

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